The king of fruit is back!
As the sun shines brighter and the air fills with the pleasant perfume of ripe mangoes, we know summer is here! The mango, India's national fruit, is more than just a seasonal treat; it triggers childhood memories of sticky fingers, juicy bites, and pleasant enjoyment. From the rich Alphonso to the zesty Dasheri and the beloved Kesar, mangoes bring happiness to our hearts (and plates!) in every home.
But mangoes are more than just a fruit; they are nature's wonder! From mango lassi and aamras to mango milkshakes and ice cream, this golden treat elevates everyday foods to new heights. However, one dish that takes all the spotlight is Mango Pancakes—a fluffy, golden delicacy enhanced with the natural sweetness of honey and the richness of ghee.
Why Mango Pancakes?
Pancakes are always a morning classic, but adding fresh mango purée elevates the experience. Pancakes' delicate, pillowy texture and fruity aroma combine magically to make them tempting. Ghee and honey, two superfoods that not only improve the flavor but also have amazing health benefits, are what really make this dish unique.
Health benefits of adding mango, ghee, and honey to your pancakes
Mango: Mangoes are high in vitamins A, C, and E, which promote immunity, improve skin health, and combat oxidative stress. Mangoes support intestinal health and facilitate digestion with their dietary fiber and digestive enzymes. Natural sugars in mango provide instant energy, making it a great start to your day.
Organic ghee: Pure and aromatic, ghee improves digestion and supplies essential vitamins and minerals while giving the pancakes a rich, buttery feel. Provides omega-3 fatty acids that nourish the brain, joints, and skin.
Honey: A naturally occurring sweetener that is full of antioxidants that strengthen immunity and adds a lovely drizzle of goodness. It balances flavors perfectly and has its own health advantages, aiding in metabolism and promoting fat breakdown.
Ingredients for Mango Pancakes
• 1 cup fresh mango purée
• 1 cup whole wheat flour
• 1 teaspoon baking powder
• 1/2 teaspoon cardamom powder (for a hint of warmth)
• 1/2 cup milk (or as needed)
• 1 tablespoon Organic cow Ghee
• 1 tablespoon honey (plus extra for drizzling)
• A pinch of salt
Instructions
Step 1: Prepare the batter.
Mix the milk, jaggery (or sugar), vanilla essence, and mango puree in a mixing dish. Stir thoroughly with a whisk.
Step 2: Dry Ingredients
In a different bowl, mix the flour, baking powder, soda, and salt. Add this dry mixture to the wet ingredients while stirring continuously to prevent lumps.
Step 3: Cook the Pancakes
Heat a pan and apply ghee to it. After adding a ladle of batter, fry it over low to medium heat until bubbles form on the top. Cook until golden brown on the opposite side.
Step 4: Drizzle & Serve
Stack the warm pancakes, then sprinkle with natural honey and top with fresh mango slices. Savor the flavors of the tropics and serve right away!
Why this combination work?
Mangoes with Pancakes, ghee, and honey, you're not just improving the flavor, but also turning an ordinary morning into a highly nutritious meal. Mango brings its fruity sweetness, ghee adds richness and nourishment, while honey balances it all with natural sweetness and health benefits.
• Mango's natural sweetness and tangy tang enhance the rich, buttery flavor of ghee. A mango adds vitamins and antioxidants to your pancakes, making them nutrient-dense.
• Pure Organic Ghee improves the caramelization of mango in pancakes, making them tastier. Healthy fats from ghee help with digestion and give you more energy.
• The subtle floral sweetness of honey unites all the tastes without dominating them. A natural sweetener that promotes immunity and digestive health is honey.
Conclusion:
These mango pancakes combine sweet, buttery, and aromatic aromas in every bite, adding a delightful celebration to summer mornings. These pancakes are not to be missed as a guilt-free dessert or as a breakfast delight.
And when it comes to pure, premium ingredients, Umanac products make perfect partners so that you savor every meal and every sprinkle as you take in the splendour of nature!
So this mango season, forgo the typical and treat yourself to something very unique!
Disclaimer –
This information is provided for educational and entertainment purposes only. We do not accept any responsibility for any liability, loss or risk, personal or otherwise, incurred as a consequence, directly or indirectly, from any information or advice contained here.